Yoga with Russ
Find your ground. Move with intention.
RYT-200 certified instruction rooted in community, breathwork, and 20 years on the mat. Virtual and in-person sessions available by request.
Book a SessionCredentials
Trained. Certified. Community-rooted.
Russ brings 20 years of personal practice and formal certification to every session.
RYT-200
Registered Yoga Teacher, 200-hour certification
Sankofa Yoga & Wellness
Trained at Sankofa Yoga & Wellness Center, a Black-owned community wellness space Laurel, MD.
BYTA Affiliated
Black Yoga Teachers Alliance — committed to making yoga accessible across Black communities
20 Years on the Mat
Two decades of personal practice before stepping into the role of instructor
"Yoga is for everybody.
Especially you."
Sessions
Choose your practice.
Sessions designed to meet you where you are — beginner to advanced, solo or group.
Virtual · 60 min
Virtual Drop-In
A single virtual session via Zoom. Great for trying out the practice or maintaining your routine from anywhere.
- 60-minute guided session
- All levels welcome
- Props list sent in advance
In-Person · DC–Baltimore
In-Person Session
One-on-one or small group session at a location in the Greater DC–Baltimore area. Personalized attention and hands-on guidance.
- 60 or 90-minute session
- Personalized sequencing
- DC–Baltimore metro area
Virtual or In-Person
6-Session Series
A committed six-session arc designed to build a sustainable practice. Includes a personalized plan and progress check-ins.
- 6 sessions over 6–8 weeks
- Personalized practice plan
- Mid-series check-in
- Virtual or in-person
Book a Session
Ready to get on the mat?
Fill out the form and Russ will follow up within 24 hours to confirm your session details.
Fill out the form
Share your goals, experience level, and preferred session type.
Russ follows up within 24 hours
He'll confirm availability and session details via email.
Get on the mat
Show up, breathe, and move. That's it.